Glossary

Meaning of Self-efficacy Self-efficacy is about believing in your ability to accomplish tasks and overcome challenges. It’s like having confidence in yourself. When you have high self-efficacy, you think, “I can do this.” It’s not just about feeling good; it’s knowing you can handle things. When you face a difficult situation, your self-efficacy influences how […]

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What is a Comfort Zone? Imagine your comfort zone as a cozy bubble. It’s where everything feels easy, familiar, and safe. In your comfort zone, tasks are like a well-practiced dance; you know the moves without thinking. You stick to what you know, avoiding the scary unknown. It’s like a warm blanket of routine, shielding […]

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Meaning of Self-esteem Self-esteem is how you feel about yourself. It’s like a mental picture of who you are. When you have high self-esteem, you believe in yourself. You see your worth and abilities. It’s like having confidence in you. But if your self-esteem is low, it’s like doubting yourself. You may think you’re not […]

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What is Feedback Loop? A feedback loop is like a conversation between a system and its surroundings. It’s a way for things to talk to each other. Picture it as a continuous backandforth. Feedback Loop Example Let’s say you do something, like turning up the heat in your house. The thermostat senses the change and […]

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Meaning of Adaptability Adaptability is like being a chameleon in life. It’s about rolling with the punches, and adjusting when things shift. Imagine you’re a surfer, catching waves, not clinging to a specific one. In the game of life, being adaptable is your secret weapon. It’s not about having a rigid plan; it’s about having […]

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Meaning of Critical Thinking Critical thinking is a way of thinking where you carefully analyze and evaluate information. It involves looking at things thoughtfully and carefully, not just accepting them at face value. When you use critical thinking, you ask questions and try to understand things deeply. You don’t just believe something because someone says […]

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Meaning of Perseverance Perseverance is like when you want something, and you keep trying even when it gets super tough. It’s not giving up, no matter what hurdles or problems show up. Example Imagine you’re learning to ride a bike. At first, it might feel wobbly, and you might fall a bunch of times. But […]

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Meaning of Honesty Honesty is all about being truthful and straightforward. It means you tell the truth and don’t try to hide or make up things. Example Imagine you borrowed your friend’s favorite toy and accidentally broke it. Being honest in this situation would mean admitting that you broke it and explaining what happened. You […]

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Meaning of Enthusiasm Enthusiasm is like having a burst of happy energy inside you. It’s the feeling when you’re really excited and passionate about something. Imagine you discover a new hobby, like painting. When you start, you might feel a spark of enthusiasm—this strong desire to grab your paintbrush and create something amazing. It’s that […]

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Meaning of Visualization Visualization is like making pictures in your mind. It’s when you close your eyes and imagine something. For example, think about your favorite place, like a sunny beach with soft sand and blue water. You can see it in your head, right? That’s visualization! Example Imagine you want to do well on […]

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