Meaning of Self-identify Self-identity is basically the special mix of qualities and experiences that make you the one-of-a-kind person you are. It’s like the signature flavor of you! Self-identity is like the unique label that describes who you are. It’s made up of all the things that make you, well, you. Your likes, dislikes, feelings, […]
Meaning of Persistence Persistence is like a superpower that means not giving up, even when things get tough. It’s all about staying committed to your goals and keeping on trying, no matter what obstacles or challenges you face. Example Imagine you’re learning to ride a bicycle. At first, it can be pretty tough. You might […]
Meaning of Willpower Willpower is like the inner superhero that helps you do things, even when they’re tough or you don’t really want to do them. It’s your ability to make yourself stick to a plan or goal, especially when there are tempting distractions or challenges along the way. Think of willpower as a mental […]
Meaning of Distraction Distraction is when something takes your attention away from what you’re supposed to be doing. It’s like when you’re trying to focus on a task or a conversation, but your mind gets pulled in a different direction. It can happen when you’re studying, working, or even just talking to a friend. Example […]
Meaning of Self-acceptance Self-acceptance is when you are okay with who you are, just as you are. It means understanding and embracing yourself without trying to be someone else or wishing you were different. It’s like giving yourself a big, warm hug and saying, “I’m okay just as I am.” 1. Accepting Your Flaws – […]
Meaning of Self-compassion Self-compassion means being kind and gentle to yourself like a good friend would be. Example For example, imagine you made a mistake at work. Instead of being hard on yourself, you say, “It’s okay, everyone makes mistakes sometimes. I’ll learn from this and do better next time.” That’s self-compassion. It’s about treating […]
Meaning of Self-acceptance Self-acceptance is like giving yourself a warm hug and saying, “Hey, I’m okay just the way I am!” It’s about being kind and gentle to yourself, embracing your flaws and quirks, and realizing that you are valuable and deserving of love and respect, even if you’re not perfect. Example Imagine you have […]
Meaning of Resilience Resilience means being strong and bouncing back when life gets tough. It’s like a rubber ball that can get squished but goes back to its shape. Example For example, imagine you fail a big test in school. Instead of giving up, you study harder and do better on the next one. That’s […]
Meaning of Patience Patience is when you can wait calmly and not get upset, even when things are not going as fast as you want them to. It’s like when you’re in a long line at a store or waiting for something exciting, but you don’t complain or get angry. Example Let’s say you’re stuck […]
What is Reflection? Reflection in life is like looking in a mental mirror. It’s when you take a moment to think about yourself, your actions, and your thoughts. Example Imagine you didn’t do well on a school test, and you feel disappointed. You take a moment to reflect on what happened. You realize that you […]